Nonpharmacological Interventions for Primary Insomnia

Gabbard's Treatments of Psychiatric Disorders, 4th Edition >

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Nonpharmacological Interventions for Primary Insomnia

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Sleep Hygiene Education | Relaxation Training | Cognitive Psychotherapy | Stimulus Control Therapy | Restriction of Time Spent in Bed

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Although the efficacy of sleep hygiene education is not well established by empirical studies, these measures are often utilized by sleep clinicians and warrant consideration in all insomnia disorders (Table 56–1).

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NOTE:
Citing articles are presented as examples only. In non-demo SCM6 implementation, integration with CrossRef’s “Cited By” API will populate this tab (http://www.crossref.org/citedby.html).

Compression-Only CPR: Pushing the Science Forward
Cone
AAM 2010;304:1493-1495.

All you need to read in the other general journals
BMJ 2010;341:c5893-c1494.

Nonpharmacological Interventions for Primary Insomnia

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