In patients with schizophrenia, sleep disturbances are pervasive and have been increasingly implicated in clinical and cognitive impairments. It follows that ameliorating sleep alterations has a clear therapeutic potential for these patients. One of the most effective interventions for sleep disturbances in both psychiatric patients and control populations is cognitive-behavioral therapy for insomnia (CBT-I). CBT-I, which involves a combination of behavioral, cognitive, and educational components, is an efficacious, cost-effective intervention (
120), and it is considered the gold standard for the treatment of insomnia (
121,
122). Of note, DSM-5 clinical guidelines are that sleep disturbances meeting the threshold of a sleep disorder should be diagnosed and treated as such, even in the presence of another disorder such as schizophrenia. This highlights the importance of treating altered sleep, rather than dismissing it as secondary to the presence of clinical symptoms in schizophrenia and psychosis, and it is supported by evidence that CBT-I was effective in treating insomnia in individuals diagnosed with psychotic disorders, although that study was not adequately powered to detect clinical symptom changes in these patients (
123). In addition, in a randomized controlled trial in which university students with insomnia were assigned to receive digital CBT-I or usual care, the sleep intervention at 10 weeks reduced insomnia, paranoia, and hallucinations, and insomnia was a mediator of changes in these psychotic symptoms (
124). Another recent study investigating the effects of CBT-I in individuals with schizophrenia and related psychoses reported a significant improvement in the severity of psychotic symptoms and psychological distress following treatment (
125). Combined, these findings suggest that CBT-I can ameliorate sleep disturbances and other clinical symptoms in individuals with schizophrenia, although some variability exists in treatment outcomes. One way to reduce such variability involves profiling and selecting patients according to their sleep issues. In support of this approach, a recent study found that individuals with psychosis with classic severe insomnia were more likely to show sleep improvements after CBT-I compared with patients with other sleep subtypes, including insomnia with normal sleep duration and insomnia with hypersomnia (
125). Another promising, novel approach involves utilizing treatment response to establish which features contribute to an effective intervention. Identifying these features (i.e., age, gender, severity of sleep and clinical symptoms, and cognitive dysfunctions) will enable clinicians to predict which individuals are most likely to benefit from CBT-I, in line with a personalized, precision-medicine approach (
126). At the same time, employing creative adaptations of standard CBT-I protocols can be used to fit a larger proportion of the clinical population, as recently shown in psychiatric wards (
127). It is also important to account for other factors that affect outcome, including therapist training, therapeutic rapport, and confidence in intervention. Thus, future studies employing a combination of these approaches, as well as taking into consideration these factors along with the treatment goals of the participants, will help in conducting more effective CBT-I-based treatments in schizophrenia. Future work should also assess the impact of CBT-I interventions on changes in sleep spindles, slow waves, and cognitive functions, such as memory consolidation, in individuals with schizophrenia and related psychotic disorders, which would further reveal the link between abnormal sleep and these disorders. Another challenge to be met is the training of qualified personnel to deliver this intervention in the community, given the shortage of CBT-I therapists outside of university settings. Nonetheless, the clear and current consensus is that CBT-I interventions are acceptable, effective, and cost-effective in ameliorating sleep disturbances in individuals with schizophrenia and other psychotic disorders across at-risk, chronic, and acute stages (
128) and that these interventions can and should be applied more widely (
129).
Besides CBT-I, other approaches are available to ameliorate sleep disturbances in patients with schizophrenia. For example, antipsychotic medications tend to have beneficial effects on sleep patterns in individuals diagnosed with schizophrenia, although the impact of these compounds on sleep parameters is variable, inconsistent, or, in some cases, still largely unknown (
130). Additionally, even in those individuals who are treated with more than one antipsychotic medication, thus raising the issue of polypharmacy, sleep complaints remain significant (
131). Among other pharmacological options, hypnotics and benzodiazepines are the compounds most commonly prescribed in clinical settings. These medications facilitate the falling asleep process, as reflected by decreased sleep latency, and can also increase stage N2 NREM, as well as sleep-spindle activity. It would therefore be logical to investigate whether these compounds can mitigate spindle impairments in patients with schizophrenia. A recent double-blind crossover study investigating the effects of eszopiclone, a nonbenzodiazepine hypnotic, on sleep spindle and memory in schizophrenia patients and control subjects found that this medication increased the number and density of spindles in individuals with schizophrenia over baseline levels, although it failed to significantly enhance memory consolidation (
132). Thus, future work should further investigate the ability of benzodiazepines and other hypnotic compounds to ameliorate sleep-spindle deficits and related cognitive impairments in patients with schizophrenia.
In addition to pharmacological interventions, noninvasive brain stimulation is emerging as a promising approach to enhance sleep and ameliorate sleep disturbances. The aim of brain stimulation is primarily to increase slow-wave sleep, the deepest NREM sleep stage, which is characterized by slow waves, and it is thought to play a critical role in the restorative and memory aspects of sleep (
133,
134). Multiple brain-stimulation methods to enhance slow-wave sleep were recently proposed, including electric, magnetic, and sensory stimulation (
135 –
137). In addition, studies have reported the development of experimental procedures that allow monitoring and selectively enhancing, in real time, sleep-EEG oscillatory activity, including spindles and slow waves, using auditory stimuli or electric-transcranial input delivered through closed-loop systems (
138,
139). Future studies should therefore assess whether these interventions can enhance sleep depth and related sleep-oscillatory deficits in patients with schizophrenia. To successfully develop these noninvasive brain-stimulation paradigms, important challenges will need to be addressed, including establishing whether brain-stimulation enhancement in sleep leads to improvement in sleep quality and functional impairments in individuals diagnosed with schizophrenia and psychosis. Other issues involve acceptability, efficacy, potential side effects, and financial costs and accessibility. Understanding the mechanism of action of brain-stimulation paradigms will also be critical, thus requiring rational designs that consider functional network dynamics and neuroanatomical information. To achieve these goals, more research in animal models sharing anatomical and functional characteristics with humans (i.e., nonhuman primates) will help to characterize in greater detail the neural circuits affected by neuromodulation. Moreover, experimental protocols combining different interventions (for example, electrical and auditory stimulation) will establish whether synergistic effects can be achieved above and beyond administering each stimulation modality separately. Along these lines, studies are needed to compare the sleep-enhancement effects of psychological (i.e., CBT-I), pharmacological, and brain-stimulation interventions, as well as to explore the cumulative effects of combining some of these interventions, and to establish the impact of improved sleep on the clinical and cognitive dysfunctions of psychotic patients. Eventually, this work will contribute to the development of novel sleep-informed treatments for individuals with schizophrenia and related psychotic disorders.