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Published Online: 2 October 2024

Lifestyle and Community at APA’s Mental Health Services Conference

The 2024 Mental Health Services Conference kicked off with a presentation on lifestyle medicine, followed by a CEO panel that brought together psychiatrists, psychologists, and social workers.
The theme of APA’s 2024 Mental Health Services Conference (MHSC) was “Promoting Wellness and Recovery Through Healthy Living”—and the meeting did not waste any time getting down to it.
Held in Baltimore on September 26-28, MHSC kicked off with a plenary session on “Lifestyle Medicine in Community Mental Health,” presented by APA President Ramaswamy Viswanathan, M.D., Dr.Med.Sc. He was followed by a cross-disciplinary CEO panel hosted by APA CEO and Medical Director Marketa Wills, M.D., M.B.A. “That theme of lifestyle medicine and lifestyle psychiatry is critically important and really is the vision of our organization,” Wills said. “We want to promote universal and equitable access to all, while also promoting top-notch evidence-based education and research and moving the profession forward.”
The 2024 Mental Health Services Conference featured nine sessions that either focused on or included a significant reference to lifestyle psychiatry:
Opening Plenary: Lifestyle Medicine in Community Mental Health
Enhancing Peak Performance: Thriving Under Pressure in Life and Work
Nutrition for Reducing Alzheimer’s Risk and Improving Mood Regulation
The Worst Thing in the World Is to Try to Sleep and Not to: CBT-I and Insomnia
Mental Health Clinicians as Champions for Frontline Health Care Access to Well-Being
Brief Action Planning for Lifestyle Comorbidities and Behavioral Complexities of SMI
Obesity Treatment Strategies Beyond Lifestyle Change
Bridging the Gap: Implementing Lifestyle Psychiatry in Patients With Limited Resources
Lifestyle Interventions for Serious Mental Illnesses and Substance Use Disorders

Mental and Physical Health

Viswanathan has made “Lifestyle for Positive Mental and Physical Health” the overarching theme of his term as APA president, and during his presentation he shared his personal connection to the topic. His father died of a heart attack at age 42, when was just 2; one of his father’s brothers died at 35, another at 55.
After delivering a plenary presentation on “Lifestyle Medicine in Community Mental Health,” APA President Ramaswamy Viswanathan, M.D., Dr.Med.Sc., rang the bell that officially opens the Mental Health Services Conference.
Ryan Vanderbilt
One of Viswanathan’s great regrets is that he has no memories of his father. “I didn’t want that to happen to my own children,” he said.
Viswanathan used his plenary session to provide an overview of evidence-based strategies for incorporating lifestyle interventions into community mental health. Among the connections he shared:
Drinking black coffee enhances neurocognition.
Exercise stimulates hippocampal plasticity.
Running can be as effective as escitalopram in treating moderate depression.
Diet can reduce chronic inflammation, which is associated with depression.
Viswanathan also pointed out that 90% of the body’s serotonin receptors are found in the gut—a biological reminder of the close relationship between lifestyle and mental health. It is also a relationship that runs in both directions. “People with psychiatric illness have poorer physical health and earlier mortality,” Viswanathan said. “We have to promote both their physical and mental health. Lifestyle medicine achieves both.”

Three Professions, One Goal

Wills took a similarly inclusive approach with her CEO Summit, for which she was joined onstage by Guillermo Corea, M.B.A., chief business innovation and growth officer for the American Psychological Association, and Anthony Estreet, Ph.D., M.B.A., L.C.S.W.-C., CEO of the National Association of Social Workers. Together, they offered an interdisciplinary vision for supporting community mental health care.
APA President Marketa Wills, M.D., M.B.A. (center), hosted a CEO panel that included the National Association of Social Workers’ Anthony Estreet, Ph.D., M.B.A., L.S.C.W.-C. (right), and the American Psychological Association’s Guillermo Corea, M.B.A.
Wills began by sharing APA’s roadmap for the future of psychiatry, which has three components:
Patient and public facing: This includes promoting health equity among all patient populations, working to eradicate the stigma around mental health care, tailoring information for Spanish-language communities, and conducting public opinion polling.
Professional facing: This includes advocating for federal and state funding of behavioral health treatments and growing the number of graduate medical education slots for psychiatry residents.
Policy and implementation facing: This includes continuing to advocate for mental health parity, shifting mental health care from clinical settings into the community, supporting the collaborative care model, reimagining the DSM, and developing quality measures.
“We’re bringing research, education, policy, quality measurement—all of that—together in order that we create a system where all can thrive and lead their most healthy lives,” Wills said.
In discussing the future of psychology, Corea focused on three trends that will shape the delivery of mental health services: technology integration, including artificial intelligence and virtual reality; neuroscience advancements, including brain mapping and biomarkers; and cultural and societal shifts, including a greater focus on DEI and a growing awareness of mental health needs globally.
“The demand for mental health services is only growing, and it’s going to continue to grow,” Corea said. “And we’re going to need innovative solutions to ensure that care is accessible to all.”
Echoing both Wills and Corea, Estreet outlined NASW’s three priorities: the public, educating people about what social workers do; the profession, making sure that social work has a brand that people recognize; and policy, advocating on behalf of the profession to increase reimbursement rates and remove barriers to care.
“This is all about collaboration, collaboration, collaboration,” Estreet said. “It’s great to see so many people come together at this conference and, in an interdisciplinary way, talk about how we can use our skills to really impact the mental health space.” ■

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