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Cognitive analytic therapy (CAT) is an individual psychotherapy rooted in object relations theory and cognitive psychology, and Helping Young People Early (HYPE) is a team-based early intervention service model of care in Australia that emphasizes case management, psychoeducation, engagement of caretakers, activity groups, and managing comorbidities. CAT involves exploring problematic internalized relational patterns and jointly formulating a clear developmental narrative about these patterns written in plain language and in diagram format. The focus is on developing more adaptive relational patterns.
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